Personal & Group Pilates Classes in Hertfordshire, North London & Essex t: 07894 216 446

About Us

Pilates, Physio & Acupuncture
About Lilly Sabri Pilates...

Our Chartered Physiotherapists work from a variety of clinics & studios in Hertfordshire, North London & Essex teaching Pilates classes, 1:1 or smaller groups, home visits, Physiotherapy & Sports Physiotherapy (Including Acupuncture).

We are proud to say that we are one of the only Physiotherapist led Pilates classes in these local areas, offering a safe Pilates for clients recommended by many spinal surgeons and orthopaedic specialists.


Hair at Body Contour - link for more information

Physio led Pilates Classes

Professional & Affordable Classes
Lilly Sabri Pilates, Physio & Acupuncture, Professional & Affordable Classes & Sessions

Our Physiotherapist led Pilates classes involve a series of fitness routines and exercises aimed at creating lean, strong and long muscles, a toned body and core strength. Body alignment exercises, balance and body conditioning offer a total-body workout modified to individual's ability & goals considering previous or current conditions or injuries.

Cockfosters Pilates... - link for Pilates, Physio & Acupuncture Classes & Sessions Information

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Get in touch to find out more...
Personal & Group Pilates Classes in Cockfosters & Enfiled. t: 07580 275 963

Get in touch to find out more detailed info on our classes, or visit our class scedule page here

M: 07894 216 446 ~ ask for Lilly

Personal & Group Pilates Classes in Cockfosters & Hadley Wood. t: 07580 275 963
Lilly Sabri Pilates at Azamay Clinic Lilly Sabri - Member of the Acupuncture Association of Chartered Physiotherapists Lilly Sabri Pilates at Epping Physiotherapy Clinic & Sports Injury Centre Lilly Sabri - Member of the Chartered Society of Physiotherapy Lilly Sabri - Member of the Australian Physiotherapy & Pilates Institute Lilly Sabri Pilates - Herbalife Independent Distributor Lilly Sabri - Member of the Health Professions Council Lilly Sabri - Member of the Association of Sports Physiotherapists in Sports & Exercise Medicine